Being late diagnosed Autistic or ADHD (or both!) is a highly complex and nuanced space to navigate. Many therapists are yet to really understand what it means to be neurodivergent and to have lived their lives without being seen for who we are.
This means we have often been misdiagnosed with a whole host of issues that never addressed our neurodivergence.
I work to help you navigate the very real:
*grief and loss
*unmasking safely and with gentleness for yourself
*navigating work and social scenes
*finding deep pride in who you are.
You will be safe in knowing that I truly understand both from a lived experience and from a therapeutic perspective. You deserve to spend your life being you, not needing to make yourself into a project to be fixed.
